Typography is the craft of endowing human language with a durable visual form, and thus with an independent existence. (...) Typography remains a source of true delight, true knowledge, true surprise.

Robert Bringhurst, The Elements of Typographic Style

April 30, 2010

Health

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There Sre Some Good Air Purifier Comparisons and Reviews on The Internet PhotoAir purifiers convert dirty air into fresh and clean air, and also free the air from pollutants and contaminants. They are very beneficial for people suffering from allergies and can help alleviate asthma. Allergy inducing particles within the air may come as dust, pollen, pet dander or mold spores.

There are numerous air purifier brands and manufacturers worldwide. It becomes too tough for a customer to pick the air purifier of one’s choice from the huge range available.

The best idea is to do some research online. Thanks to the online reviewers, there are some good air purifier comparisons and reviews on the Internet.

A decent air purifier review will honestly depict the pros and cons of a specific air purifier. Therefore, going through numerous air purifier reviews will help you make a good decision before buying an air purifier.

There are a large number of air purifiers including Oreck Super Air 8, Sharper Image Ionic Breeze GP, Friedrich C-90A, Sharper Image Ionic Breeze Quadra, Blueair 601, Bionaire BAP1300 Quietech HEPA, Honeywell HEPA 50250, Hunter Quietflo 30400, Vornado AQ535, Hunter HEPAtech 30375 etc.

Oreck Super Air 8 is a good quiet machine, quite effective at clearing the air of a number of pollutants, allergens, and irritants. It’s efficient, covers a large area and quite inexpensive having a strong warranty.

Sharper Image Ionic Breeze GP is a good home air purifier having a germicidal UV lamp. Ultraviolet radiation is capable of combating many pathogens such as viruses and bacteria. It’s quiet and quite effective in air purification, with a 5-year warranty. The Asthma and Allergy Foundation of America awarded it with a Consumer Product seal as its “proven to reduce airborne allergens and irritants including dust mite allergen, pet dander and cigarette smoke”.

Friedrich C-90A is good, efficient but a little noisy and bit costly also. Sharper Image Ionic Breeze Quadra is also good at removing pollutants and the Asthma and Allergy Foundation of America also awarded it with a Consumer Product seal.

Blueair 601 using activated carbon technology is particularly effective in removing odors and gases. It’s considerably cheap with 10 Year Overall Warranty.

Bionaire BAP1300 Quietech HEPA is a powerful air purifier, a bit noisy and requires a regular filter change. It has a 5-year warranty.

Honeywell HEPA 50250 is good and effective in small rooms. Its price line is good with a 5-year warranty. Hunter HEPAtech 30375 is a good device having an ionizer that can be controlled independently.

Recently, there has been a controversy that ionizing air purifiers produce ozone (O3 poisonous allotrope of oxygen) that can worsen asthma and decrease lung function. Some critics feel that air purifiers are over hyped devices that can’t completely clean the air and protect against secondhand smoke.

April 29, 2010

Health

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Happiness At The Misery of Others PhotoStress relief is something that everybody needs to get regularly, no matter how much they complain that they don’t have the time. Especially if they complain that they don’t have the time! There are a thousand and one ways to get stress relief, with some of them being considered to be “tried and true” methods. However, there are some problems with these old methods, particularly because the old methods may or may not work that well with people who have “new” mindsets. While making someone listen to Mozart may not be a cause for complaint, it may not work that well in relieving his stress either, particularly if classical music isn’t really suited to his tastes. For people with that sort of personality, perhaps the best stress relief is one that might be considered a little…unconventional.

There are, of course, “conventional” stress relief techniques. These are the ones that people have used for centuries on end, and will likely outlast even the societal factors causing the stress and anxiety in the first place. These methods include the aforementioned music, though some more modern genres are better at causing stress and anxiety, rather than relieving them. Another typically suggested one would be exercise, which not only serves as good stress relief, but also has a few other benefits on a person’s physical well-being. Some types of tea, with jasmine, oolong, and green tea being most commonly mentioned, are also said to be a good way of achieving stress relief, as they calm both the mind and body. However, as previously stated, these may not work on some people. So, what are the unconventional methods of stress relief?

Well, chief among them is physical violence. Sometimes, the best way to let go of all your stress and anxiety is to hit something — and hitting it over and over again, if necessary. This does not mean that you should go around hitting people at the slightest sign of frustration. This is often suggested as a means of finding release from one’s negative emotions, letting go of the stress they cause at the same time. Since it would be unwise and potentially problematic to lash out against people, it is best to lash out against objects such as pillows, stress balls, and the occasional lump of clay. Items such as these can take a tremendous amount of punishment, allowing someone with a lot of stress and anxiety to work through his problems physically, without risking harm to himself or anyone else.

Another alternative comes from the advent of modern Internet technology and trends: blogging. Blogging, which is basically a journal or diary that is available on the Internet for the general public to read, can really help someone with stress relief in the workplace. It allows a degree of anonymity that can’t be found anywhere else, giving the person the freedom to write whatever comes to mind, even if what comes to mind happens to be criticisms of management’s latest blunder or your direct supervisor’s tendency to show off his incompetence. An added benefit is that the blogger can look back into his past entries and hopefully be able to do a little self-analysis at a later date.

The final unconventional method of stress relief is derived from the German word schadenfreude, which means “happiness at the misery of others.” The final oddball stress relief method is to watch reality TV. It doesn’t particularly matter what show you watch, as long as someone’s being made miserable or there’s some serious drama going on. How many of us have had a horrible day, only to feel just a bit better after watching Simon Cowell rip into some aspiring recording artist on “American Idol”? Watching that poor contestant get his hopes and dreams dashed, in a sadistic manner, uplifts your own mood and makes your day just a little bit better. Some people listen to the police frequency of the radio for the same reason. Hearing about other people’s dismal lives makes their own lives seem better by comparison.

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misery is easy happiness you have to work at, misery is easy happiness takes work, happiness and others misery, misery is easy happiness you have to work for, UNCONVENTIONAL STRESS RELIEF